Lazy Bones Running: X Rated Eggplant

Not sure what's been happening when the lights are out in the garden but this black beauty has something on it's mind.

PR's

Here are my personal records 5K - 22:00 7:04 pace (9/09)
4 Mile - 29:46 7:26 pace (7/10)
10K - 46:49 - 7:32 pace (11/09)
10 Mile - 1:18:55 7:54 pace (11/10)
Half Marathon - 1:41:58 7:47 pace (11/10)
Full Marathon - 3:44:02 8:33 pace (2/10)

Now that I've hit 50 and there's been a few years of non-competitiveness with myself, I want to keep track of my post 50 PR's and work to improve

5K - 25:43 8:16 pace (11/19)

10K - 1:27:44 - 14:08 pace (11/19) (ran as a T-Rex)

15K - 1:04 (12/19)

Half Marathon -

Full Marathon -

Lazy Bones Running

Friday, May 9, 2014

X Rated Eggplant

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