What is your Running Weakness?
While my first instinct would be to say that I'm not as fast as I want to be, I know I'm exactly where I'm at based on my talent, my skill, my effort, my training and my commitment. Sure I could be faster but I would have to give up time including sleep and fun times and put a lot more effort into my training.
So my running weakness is my lack of patience. I want my training to give me IMMEDIATE results. I want the core exercises I've started with Jamoosh to give me immediate results so I can feel stronger and hold the plank longer than one measly minute. Jamoosh can hold the plank over 100 seconds and my friend Alicia can hold it until the cows come home and go back out again . I want to feel strong and stand tall when I run instead of feeling my body crunch into a ball when I run up a hill and get tired. With Jamoosh's money back guarantee program I'm going to get stronger and ultimately faster plus loose the muffin top. Anyways, patience is done one step, one exercise, one muffin top loss at a time.