Happy Running and Happy Labor Day
Monday, September 7, 2009
Its wonderful having a day off from work. I was able to sleep to 5:30, go for a run, eat breakfast and then take a 2 hour nap on the couch. It was WONDERFUL. My run went really well. I debated whether to run goal pace or a tempo run and decided to go for goal pace miles but ended up running faster than that (yeah, Coach Dean those are tweener miles) and it was a confidence builder being able to run faster than goal pace when my Saturday run I couldn't hit one mile at goal pace. The rest of the day is some chores, reading blogs (since they are blocked at work), some scrapbooking and having the house to myself.