The day before a long run I get excited about doing the run. Tomorrow I have 16 and am excited and nervous. During the run it gets really tough but the sense of accomplishment after finishing is great. Until tomorrow.....
Happy Running!
Friday, September 11, 2009
Day Before the Long Run
Typically I make the day before a long run a rest day. However, with the frantic level of stress occuring at work, I needed to do something and went for an easy bike ride. The weather, although still warm, is starting to cool. The bike ride was really pleasant and I listened to the Extra Mile Podcast, a new one for me. In another month the weather will be awesome. I can tell the change of season especially with the evening workouts with the running group. Last night we ran hills at A Mountain and although we started at the same 6:30pm time, we were finishing up our last reps in the dark. Soon the time will be pushed up to 6pm and I won't be able to run with the group because of work schedules.
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3 comments:
Hope tomorrow's long run goes well! Your weekly mileage is looking great!
Have a great run Christina!
Hope your run goes well!! Stay hydrated..
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