Friday, October 30, 2009
Freezing Bike Ride
The guilt of not running or biking yesterday morning along with the fact I ate anything I could find with sugar in it, I decided to go for a run last night and not take the day off after all. I ran 4 miles with the middle two at close to 10k pace and felt really good. This morning I went for a bike ride and FROZE by butt off. I wore a long sleeve shirt and my shorts but was so dang cold it wasn't enjoyable. I need to discover where I stashed my gloves and start wearing them along with pants. I feel bad even saying its cold because there are people running in the snow and layered up with clothes and here I am being wimpy.