Monday, June 28, 2010

Stress Reliever



While I'm not the author of this, it is funny and makes me smile.  Have a great stress free day.


Stress Reliever

You might try the following method to relieve stress.

Picture yourself near a stream.  Birds are softly chirping in the crisp cool mountain air.  Nothing can bother you here.  No one knows this secret place.  Your are in total seclusion from that place called “the world.”

The soothing sound of a gentle waterfall fills the air with a cascade of serenity.  The water is clear.  The brook gurgles and the air is cool...

You can easily make out the face of the person whose head you’re holding under the water.
Look. It’s the person who caused you all this stress in the first place.  What a pleasant surprise.  You let them up... just for a quick breath... then
*splosh, slosh*!...back under they go...
You allow yourself as many deep breaths as you want.
There, now... feeling better?

8 comments:

Johann said...

I love this! Thanks!

Genesis said...

haha. ill have to try this technique.

Emz said...

sooooo needed this today.

Awesome. love it.

I know just the person I can .... just kidding. ;) I think. ;)

Jamoosh said...

Dammit, I'm holding my own head under water.

Jamie said...

Thanks for this!

LookingUpAgain said...

Too funny!!!

Glenn Jones said...

Actually, my running is my stress reliever. It's one of the very few things that I have complete control over during the day....

lindsay said...

hahaha. too funny! may need to try this later... haha