What are your Running Strengths?
Spelling "strength" is not one of my strengths. Time and time again I misspell that word. Maybe if I write on the board 100 times "strength", I will get it right first time and without spell checker (don't worry, I too can't function without spell checker).
My running strenght (see, darn it...can't spell) is my desire to run. I love to run and generally have no problem getting up in the morning to run and don't think I make a lot of excuses not to run. I'm in Sacramento today and could sleep in but I have a 6 miler in morning and am looking forward to it. It will be cool and green. My goal for the run is a goal pace run to start preparing for a November half.
Another strength is I like to run long. I'd much rather do a long run than a tempo run and find that generally I recover well from them.
And one last strength is setting a schedule and following it. Its a process goal that once I set it, I can keep it. I may change the schedule around, but setting that schedule and having it out and visible, I will stay on task.
What are your strengths?