Lazy Bones Running: Merry Christmas to all in Bloggie Land

Friday, December 24, 2010

Merry Christmas to all in Bloggie Land

4 comments:

Generation X (Slomohusky) said...: Merry Christmas!; December 24, 2010 at 4:05 PM
Natalia said...: Merry Christmas to you too! Love the vid.....; December 24, 2010 at 7:32 PM
Johann said...: Merry Christmas, have a wonderful and blessed day!; December 25, 2010 at 12:11 AM
Lindsay said...: merry christmas! hope you had a wonderful holiday!; December 26, 2010 at 6:46 AM

PR's

Here are my personal records 5K - 22:00 7:04 pace (9/09)
4 Mile - 29:46 7:26 pace (7/10)
10K - 46:49 - 7:32 pace (11/09)
10 Mile - 1:18:55 7:54 pace (11/10)
Half Marathon - 1:41:58 7:47 pace (11/10)
Full Marathon - 3:44:02 8:33 pace (2/10)

Now that I've hit 50 and there's been a few years of non-competitiveness with myself, I want to keep track of my post 50 PR's and work to improve

5K - 25:43 8:16 pace (11/19)

10K - 1:27:44 - 14:08 pace (11/19) (ran as a T-Rex)

15K - 1:04 (12/19)

Half Marathon -

Full Marathon -

Lazy Bones Running

Friday, December 24, 2010

Merry Christmas to all in Bloggie Land

4 comments:

Search This Blog

Race Counts as of 10/3/15

Toeing the line

PR's

Visitors

Total Pageviews