You often regret the runs you don't do, but rarely regret the runs you do. Happy Running!
Saturday, January 10, 2009
3 miles!
I never thought I'd be so excited about 3 miles. Feeling pretty good after a mile, I decided to turn to make it a 3 mile run. Screechhhh would have been the sound my hamstring would have made feeling it scrunch up tightly. I expected my calf to be tight, and although I did feel it, it was ok. But then the hamstring was feeling left out and got into the action. I stopped, stretched and thought I'm going to keep running and hope it loosens up. It didn't but didn't get worse either. I'm so longing to run more. This is the 2nd weekend in a row without a long run. I know, I know...don't focus on what's missing. So I will be happy with the 3 and go for 3 again tomorrow.
Labels:
injuries
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment